Taking Care in the Midst of COVID-19
Taking Care in the midst of COVID-19. Navigating these difficult times individually and as a community.
Do Therapist Care?
Are you a therapist struggling with the loss of a client? You are not alone.
Thankful
Learning how to slow down and be in the moment during the busiest season of the year.
How to Cope in the Midst of Challenges Part III
Taking a final look at how coping in the midst of challenges is possible. Giving you additional techniques to try on your own to decrease y
How to cope in the midst of Challenges - Part II
When we are challenged sometimes stopping to cope in a positive way can be hard to identify. Here are three ways to cope in a positive way
How to cope in the midst of challenges
Learn how to cope by first challenge your thoughts. This is part 1 of a multi blog series to help you learn various methods to cope.
After Hurricane Harvey.
After Hurricane Harvey. What's next. What to expect. Resources to help.
The Importance of Self Care
Many times we are so busy taking care of others that we forget about ourselves in the process.
When is it okay to ask a woman when she will have children?
A look at when it is okay to ask about a woman's plan to have children.