A Personal Note Thirteen weeks ago, my partner attempted suicide.Those words still land heavy on the page — not as a story I ever thought I would tell, but as a truth I now live with. I took time away from my practice to rest, to grieve, and to begin the slow work of healing. And while that journey continues, I’ve come to understand that silence often deepens the isolation that follows a traumatic event like this. This blog is written in support of others who find themselves

Suicide Prevention Month begins with breaking the silence. This week’s posts focus on opening conversations, challenging myths, and providing compassionate education about suicidal thoughts. By raising awareness and reducing stigma, we can create safe spaces where hope and healing take root.