

When Friendships End: Navigating Breakups and the Emotional Fallout
Ending a friendship can be just as painful—sometimes even more—than a romantic breakup. These bonds are built on trust, shared moments, and deep emotional connection, making their loss especially tender.

Rebecca Rosalez, LCSW-S, SEP, EMDR-CIT
2 min read


Celebrating Pride Month: Honoring Identity, Building Resilience, and Supporting Mental Health
Every June, we celebrate Pride Month—a time to honor the resilience, brilliance, and history of the LGBTQIA+ community. At its heart,...

Rebecca Rosalez, LCSW-S, SEP, EMDR-CIT
2 min read