

How to Cope in the Midst of Challenges Part III
Taking a final look at how coping in the midst of challenges is possible. Giving you additional techniques to try on your own to decrease y

Rebecca Rosalez, LCSW-S, SEP, EMDR-CIT
2 min read


How to cope in the midst of Challenges - Part II
When we are challenged sometimes stopping to cope in a positive way can be hard to identify. Here are three ways to cope in a positive way

Rebecca Rosalez, LCSW-S, SEP, EMDR-CIT
2 min read