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Rebecca Rosalez, MSW, LCSW-S, SEP
3 min read
Managing Your Nervous System in the Midst of Chaos
When chaos is present our nervous system can become overwhelmed. The good news is that you have built-in tools to regulate yourself!


Rebecca Rosalez, LCSW-S
3 min read
When is it okay to ask a woman when she will have children?
A look at when it is okay to ask about a woman's plan to have children.


Rebecca Rosalez, LCSW-S
2 min read
Fear. Seeing it. Moving it!
Acknowledging fear whilst conquering it's power.
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